Michael Lydeamore
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  • Stuffed Capsicum
    • Ingredients
    • Method

Stuffed Capsicum

dinner
beef
Published

December 18, 2022

Stuffed Capsicum

Another good one. Don’t take the capcisums out of the pan when they’ve finished cooking, let them cool down.

Ingredients

  • 8 capsicums (less if they won’t fit in your pot)
  • 500g beef mince
  • 200g rice
  • 150g tomato paste
  • 200g carrots
  • 200g onions
  • salt
  • pepper
  • vegetable oil
  • sour cream

Method

Grate carrots and finely chop onion. Fry in pan in oil. Mix mince and boiled rice in a bowl. Add half of the carrot and onion mix, season with salt and pepper. Cool, and stuff inside hollowed capsicums.

Put other half of carrot and onion mix into a pot. Add tomato paste, add capsicums. Add water to 2/3 of capsicum height. Cover and boil for 45 minutes.

Serve with sour cream.

Dr. Michael Lydeamore
Lecturer in Business Analytics
Monash University
© Copyright 2023 Michael Lydeamore

 

@MikeLydeamore
MikeLydeamore
michael.lydeamore@monash.edu
Clayton, VIC, Australia